Mushroom health recipes, how much do you know
Did you know that there are many methods and functions for delicious and cute mushrooms?
Fresh milk fried mushrooms 150 grams of fresh milk, 150 grams of egg white, 50 grams of fresh mushroom slices, 1 tomato, 200 grams of raw oil, 6 grams of refined salt, 8 grams of sugar, 5 grams of monosodium glutamate, water starch.
Pour the fresh milk into the egg white, add the right amount of starch and mix well.
Rinse the fresh mushrooms, roll them in a boiling water pan and drain to drain.
Heat the oil in a wok. Pour the mushrooms until they are golden in color, add a little salt, and fry slightly.
Heat the pan, add oil to a 40% heat, pour in the egg milk slurry, let it slowly solidify into pieces, and remove the drained oil.
Add soup, salt, monosodium glutamate, sugar, mushrooms to the pot, pour egg custard slices, thinly stir-fry, stir-fry evenly, and serve on a pan.
Wash the tomatoes, cut into thin slices and serve.
This dish is moisturizing, nourishing and nourishing the kidney, and is suitable for women’s postpartum infirmity, weak body after middle-aged and elderly patients, dry skin, vision loss, and dizziness.
25 roasted mushrooms, 100 grams of butter, 2 cloves of garlic, 100 grams of shrimp, parsley, salt and pepper.
Wash the mushrooms and remove the mushroom feet.
Mix together flour, parsley, garlic, salt and pepper and set aside as ingredients.
Fill the washed shrimps and the prepared ingredients in the mushrooms and add them to the oven until they are cooked.
This dish can nourish yin and lower blood pressure, and is suitable for middle-aged and elderly men with liver and kidney deficiency, impotence, premature ejaculation, impotence, waist and knee weakness, dizziness, pale tongue, and weak pulse.
Duck blood mushroom soup 200 g duck blood, 100 g mushrooms.
Cut the solidified duck blood into small pieces, cut the mushrooms into pieces, pour the vegetable oil into the pan and fry the mushrooms for 5 minutes, then pour in the duck blood, stir-fry until cooked thoroughly and season.
This dish can replenish essence and qi, soft and firm, and suitable for weight loss, pale complexion, mental fatigue, pale purple tongue, and veins.
Mixed meat stewed with mushrooms 150g, beef shank 250g, pork ribs 250g.
Wash the beef and ribs in warm water, cook in boiling water for 5 minutes, remove the warm water and put them in a saucepan, add mushrooms, onions, ginger, rice wine, sugar, and simmer on fire.
When boiled, skim off the floating foam, then simmer for 45 minutes on high heat, season with salt.
This dish can nourish yin and blood, nourish the lungs and cough, and is suitable for yin deficiency and blood deficiency, flushing, dry and desquamated skin, red tongue, less moss, and pulse count.
200g of pork tenderloin, 100g of shiitake mushroom, 3g of salt, 2g of MSG, 15g of Shaoshu, 4g of spring onion, 25g of egg white, 10g of sesame oil, 750g of cooked lard70 grams), 25 grams of wet starch.
Wash and slice the mushrooms.
Pork loin is sliced into thin slices with a top knife, scratched with refined salt, egg whites, and starch sizing; set a wok on the fire, add cooked lard, and when it is hot to 30%, add the tenderloin slices to spit and drain the oil for later useKeep the base oil in the original pan, stir-fry the scallions, add mushrooms, broth, salt and tenderloin slices, add Shao wine, stir-fry the scallions, stir the simmered oil out of the pan and serve.
This dish can nourish blood and nourish yin, lower blood pressure and fat, and is suitable for atherosclerosis, dizziness, palpitations, insomnia, premature aging, abdominal distension and abdominal pain.
Mushroom steamed fish Wuchang fish 1 (other fishes are also available), cooked ham, mushrooms, net winter bamboo shoots 50 grams each, refined salt, chicken oil, chicken soup, monosodium glutamate, pepper, green onion knots, ginger nuggets, cooking wine each amount.
The fish is slaughtered and washed. Cut the knife flowers at both ends of the fish body, then sprinkle a small amount of fine salt and place it in the dish.
Wash the mushrooms and cooked ham and cut into thin slices.
Cut bamboo shoots into thin slices on both sides of the fish, add onion knots, ginger cubes, and cooking wine.
Set the pan on the fire and boil the clear water. Steam the fish in a pan for about 15 minutes until the fish eyes protrude. When the fish is soft, scoop out the soup.
Boil the chicken broth in a wok, add chicken oil, MSG, pour over the fish, and sprinkle with pepper.
This dish can nourish yin and tonify kidneys, expel wind and diuresis, and is suitable for chronic nephritis, lower limb edema, unfavorable urination, increased blood pressure, soft waist and legs.